- Increases muscle size, strength & endurance
- Improves lipid & sugar profiles
- Increases HDL cholesterol level
- Reduces TG, LDL, VLDL & total cholesterol levels
- Reduces HbA1c & glucose levels - Anti-coagulant
- Reduces plasma coagulation factors (PAI-1 & FVII)
- Reduces vWF
- Increases anti-coagulation factors (AT-III) - Improves skin conditions
- Improves skin elasticity & texture
- Reduces wrinkles, pigmentation & age spots
- Moisturises & lightens skin - Improves eye health
- Improves visual acuity & choroidal blood flow
- Improves asthenopia symptoms - Improves vascular tone
- Reduces blood pressure
- Improves Improves blood flow - Anti-inflammatory
- Reduces inflammatory markers
(hsCRP, IL-6 & TNF-a) - Anti-obesity
- Increases adiponectin level
- Reduces visceral fat
